Emily Rose Yates

View Original

GREEN SMOOTHIE

A quick breakfast fix when you’re running out the door - packed with protein and GREENS of course!

This recipe is a firm favourite from participants of The Cleanse

Green Love

1 cup unsweetened Almond Milk

1 frozen ripe banana

1/2 cup organic blueberries

1-2 large handfuls of baby spinach

1/4 cup pumpkin seeds

2 tbsp. hulled hemp seeds

1 1/2 tbsp. protein powder

1/4 cup water

4-6 cubes of ice

Mix together in a high-speed blender and enjoy!

Optional extras include 1/2 avocado, 1/2 cucumber, kiwifruit.